“Our aim is to bring high performance culture and training to any athlete wanting to reach their peak.”
— Brianna Morgan - GAC Co-Owner
Are you ready to take your sports performance to new heights?
Contact us to get started today
Events
6 WEEK SPEED DEVELOPMENT BLOCK
Speed Development Sessions - In these session you will learn how to:
• Run faster, get explosive and move more efficiently
• Sprint and accelerate with correct technique
• Improve your mobility and strength to get faster
Suitable for any Athlete wanting to get faster for their sport
Begins Friday 10th October (every Friday for 6 weeks)
5:15pm
Cost $250 for 6 weeks upfront or $50 per session
GAC Members $150 for 6 weeks upfront or $30 per session
Sessions will be held at Geelong Cricket Ground, Kardinia Park
Our Services
Junior Development
Our Junior Development membership is designed for high school aged athletes (13-17 years of age), as we believe this is the best window to positively impact talented youth athletes and help them on their path to success.
Athlete Development
Our Athlete Development program is designed for elite or developing athletes who are looking for a high performance preparation plan to take their sport to the next level.
Return to Sport
Our Return to sport program is for any injured athletes looking for the best way to train to return to playing sport. In particular we specialise in ACL rehab and work with athletes throughout the entire rehab process from pre to post surgery.
Physical Performance Assessment
When it comes to performance training it is important to assess not guess the training priorities for an athlete’s programming. At GAC we pride ourselves on individualising all of our programs and we have created an elite testing battery, including the use of VALD force plates, to enable us to tailor everything we do.
1:1 Coaching
We have limited times available to offer to those athletes who want a premium one-on-one training session with one of our elite coaches.
Online Athlete Development
Our online training is designed for those who would still like the benefit of our high performance programming, but cannot attend our facility.